{"id":5393,"date":"2020-03-28T09:07:16","date_gmt":"2020-03-28T01:07:16","guid":{"rendered":"https:\/\/psychicoz.com\/blog\/?p=5393"},"modified":"2024-06-15T22:01:15","modified_gmt":"2024-06-16T05:01:15","slug":"7-methods-to-spiritually-protect-yourself-and-guard-your-energy","status":"publish","type":"post","link":"https:\/\/psychicoz.com\/blog\/7-methods-to-spiritually-protect-yourself-and-guard-your-energy\/","title":{"rendered":"7 Ways to Protect Yourself and Guard Your Energy"},"content":{"rendered":"<p>Protecting yourself from people who drain your energy is important for your personal wellbeing.\u00a0 Thankfully, psychic self-defense is not difficult, and you can take instantaneous steps today that will improve the quality of your life.<\/p>\n<p>Frequently people who we refer to as psychic vampires drain people unknowingly.\u00a0 They are souls who are hurting so deeply that they manipulate others so that they can take their beneficial energy.\u00a0 Unfortunately, these energy vampires may use fear-based logic such as guilt, embarrassment, anger, profound sadness and even intimidation to gain access to your higher vibrations.\u00a0\u00a0<strong>No matter how intense these interactions can feel at the time, you always have the power of freewill to protect your spiritual wellbeing.\u00a0 If you feel like you are under a psychic attack you can control the situation by walking away and practicing more psychic self-defense.\u00a0\u00a0<\/strong>This does not mean the other person is bad, they are hurting and lack awareness of their actions.<\/p>\n<p><strong><em>Psychic Defense Method 1:\u00a0 Cone of White Light<\/em><\/strong><\/p>\n<p>This is a commonly used protection in which one is enveloped by pure white light.\u00a0 This light is giving out of love by the Divine and will ensure that you feel safe and nurtured by this purifying vibration.\u00a0 The color white serves to purge toxicity and raises vibrations, ensuring that only positivity reaches our spiritual field.<\/p>\n<p>Begin by seeing a pool of light on the ground below you.\u00a0 Step into the pool, feel the love and peace radiating from it.\u00a0 Take your hands and begin to comb this light over your legs and continue working upwards until you reach the top of your head.\u00a0 Ensure that your whole body is coated with this wonderful essence.\u00a0 Allow it to solidify knowing that you can see out, but nothing negative can touch you inside of the light.<\/p>\n<p><strong><em>Psychic Defense Method 2: Blue Bubble<\/em><\/strong><\/p>\n<p>Less common than the white light, this practice gives us a psychic shield that is meant to reflect negativity, thus preventing us from experiencing its full effects.\u00a0 Blue is connected to the throat chakra and governs one\u2019s will power.\u00a0 This bubble can be used to strengthen the impact of white light to create maximum protection.<\/p>\n<p>Encase yourself in this bubble prior to going out into a large crowd and know that it is especially useful for people who are especially sensitive to energy exchanges.\u00a0 This shield will help you feel more empowered to be present in large social gatherings without taking on the energetic emissions of others.<\/p>\n<p>You might also choose to cast this bubble onto a person being especially negative to calm their toxic utterances.\u00a0 This is meant to be sent with love, compassion, and sincere concern for the person\u2019s state of being.\u00a0 Hopefully once in the bubble they can feel the impact of their negativity on others and begin to do vital self-healing and refocusing.<\/p>\n<p><strong><em>Psychic Defense Method 3: Body Awareness<\/em><\/strong><\/p>\n<p>Have you ever noticed that when you don\u2019t feel at ease you cross your arms or legs?\u00a0 When one crosses themselves, it serves to guard key chakra points in their body.\u00a0 The next time you are around a negative individual check your body posture.\u00a0 If you are closing yourself off in anyway it\u2019s time to leave the room, otherwise you risk getting your energy drained even further.<\/p>\n<p><strong><em>Psychic Defense Method 4: Mirrors<\/em><\/strong><\/p>\n<p>Visualize a mirror facing outward to ensure energy is reflected away from you and either up to the sky or down to the ground.\u00a0 By reflecting your energy, if someone is directing an attack in your direction you can use this surface to diffract the negative energy away from you and send back to the universe which can then purify your internal pain.<\/p>\n<p><strong><em>Psychic Defense Method 5: Salt<\/em><\/strong><\/p>\n<p>Ideally when casting this protection on yourself, you should use natural salt like kosher or sea salt.\u00a0 These salts of the earth will absorb toxicity and can help to ground it as well as pull it away from you if you have absorbed any ill will.<\/p>\n<h3>Three ways to use salt include the following:<\/h3>\n<ol>\n<li>Pour some salt into a small plate or glass and leave it inconspicuously in a high-traffic area of your home or work.\u00a0 This will absorb negative energy in the room.\u00a0 Toss the salt outside or flush it down the drain monthly or after a key argument with someone in the room.<\/li>\n<li>Add salt to your next bath to purge the negativity from your body.\u00a0 It can also be helpful to add baking soda to encourage new and positive energy flow.<\/li>\n<li>Mix salt into a spray bottle with spring or mineral water.\u00a0 Spritz a mist in the air after a disagreement or following a large gathering.\u00a0 You should quickly notice that the environment will feel lighter and more refreshed.\u00a0 You can also couple this spray with a sage smudging ritual.<\/li>\n<\/ol>\n<p><strong><em>Psychic Defense Method 6: Totems<\/em><\/strong><\/p>\n<p>The belief in protective symbols can be a powerful deterrent to energy vampires.\u00a0 The symbol you use can be a healing tonic for your subconscious and can infuse you with a renewed sense of purpose and empowerment.\u00a0 Holy symbols such as a cross, a Star of David, a crescent moon or a pentacle are especially popular.<\/p>\n<p><strong><em>Psychic Defense Method 7: Prayers or Mantras<\/em><\/strong><\/p>\n<p>These reverent sayings foster positive vibrations, amplifying other protections and even helps to boost your physical wellbeing.\u00a0 This is especially true of praying following the implementation of another psychic self-defense.<\/p>\n<p>When writing a mantra, it is important to use first-person and an active voice.\u00a0 Try creating an affirmation like the following examples, \u201cI receive only positive energy into my life,\u201d \u201cI am strong, worthy and loved.\u201d It is essential when writing your mantras to ensure that you focus on positive attributes that you wish to cultivate in your life and center yourself on being in the current period of your life.<\/p>\n<p><em><strong>Psychic Defense Method 7: Prayers or Mantras<\/strong><\/em><\/p>\n<p>These reverent sayings foster positive vibrations, amplify other protections and even boost our physical well being.\u00a0 This is especially true of praying following the implementation of another psychic self-defense.<\/p>\n<p>When writing a mantra, it is import to use first-person and active voice.\u00a0 Try creating an affirmation like the following examples.\u00a0 \u201cI receive only positive energy into my life.\u201d \u201cI am strong, worthy and loved.\u201d It is essential when writing to ensure you focus on positive attributes you wish to cultivate in your life and center on being in the current period of your life.<\/p>\n<p>You can also choose to beseech the Divine or angels.\u00a0 Your angels and your <a href=\"https:\/\/psychicoz.com\/blog\/connecting-with-your-spirit-guides\/\">spirit guides<\/a> are eager to work with you to advance your quest for enlightenment and promote love and light throughout the universe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Protecting yourself from people who drain your energy is important for your personal wellbeing.\u00a0 Thankfully, psychic self-defense is not difficult, and you can take instantaneous steps today that will improve the quality of your life. Frequently people who we refer to as psychic vampires drain people unknowingly.\u00a0 They are souls who are hurting so deeply [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5592,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[424],"tags":[],"class_list":{"0":"post-5393","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-psychic-advice-articles"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/psychicoz.com\/blog\/wp-content\/uploads\/2020\/03\/iStock-1185375114-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/posts\/5393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/comments?post=5393"}],"version-history":[{"count":3,"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/posts\/5393\/revisions"}],"predecessor-version":[{"id":6087,"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/posts\/5393\/revisions\/6087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/media\/5592"}],"wp:attachment":[{"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/media?parent=5393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/categories?post=5393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychicoz.com\/blog\/wp-json\/wp\/v2\/tags?post=5393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}