How Much Attention Is Too Much to Handle?

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Too Much Attention Becomes Too Much to Handle

We’ve all had those relationships, the ones that start with a good morning text, a mid-morning call, a lunch break check in, and countless other innocuous messages, calls, or reminders throughout the day. At first, this much attention seems sweet. We all like to be appreciated and thought of throughout the day, right?

Unfortunately, this level of attention can also be associated with a narcissistic, power-hungry, controlling partner. Rather than coming from a place of genuine care, these kinds of relationships are built on a power imbalance and a need for one partner to feel like they possess the other. This can be subtle, and you might not even notice it’s happening until the situation gets bad enough.

These kinds of relationships can start out well and you feel like you’ve found a partner that you connect with, that you can talk to, and who actually seems to want to engage with you and your life. Sometimes this is the case, and they really are looking to invest in their new relationship. Unfortunately, some relationships like this are symbolic of deeper issues.

There are a few things you can keep your eye out for if it seems like you are in a relationship like this. One red flag is if your partner blames others for their problems consistently, including their blame on you. Nothing is ever their fault, and they might begin to isolate you from your friends, family, and support network in an effort to make you entirely dependent on them.

If you realize you are in a relationship like this, the best thing to do is to break it off immediately. Narcissistic and controlling partners aren’t what is best for you, ever. Cutting off all contact with these people is essential for finding your balance in life and regaining your sense of self. If they try to get you back under their control again, resist it. You deserve a partner who sees you and loves you for exactly who you are, always.

Surround yourself with supportive family, friends, and things that make you happy in the wake of a bad relationship or breakup. You can begin to see how that relationship’s negativity affected you and how you can avoid similar situations in the future.

We all have fallen into relationships that weren’t good for us. We’ve all gotten caught up in the blame game, fallen in love with a narcissist, or dealt with controlling and abusive partners because it felt better than dealing with our lives as single, flawed people.

However, the discoveries you will make about who you are and as you learn and grow from the relationships you have, will lead you to much better places than you could ever imagine.

16 COMMENTS

  1. I find the point about recognizing the balance between genuine care and control very compelling. It’s a fine line, and being aware of it can help avoid potential issues.

  2. This is so on point! I was in a similar relationship and the advice to cut off contact is GOLD. It’s the only way to reclaim your life and sanity.

  3. While I acknowledge the importance of awareness, this article seems to paint a rather bleak picture. Not all relationships with frequent communication are controlling. A more nuanced perspective is needed.

  4. This topic is quite relevant today as many people experience these kinds of relationships without realizing it. Raising awareness can be a first step towards healthier partnerships.

    • Agreed, it’s crucial to spread this information widely so more people can recognize the signs and take action.

  5. The author makes valid points, but it feels oversimplified. Relationships are complex and multifaceted. What about partners with genuine intentions?

    • True, Ace. The article feels a bit one-dimensional. Context is key in understanding relationship dynamics.

    • Ace, I agree. It seems like the article could scare people away from healthy communication. More balance in the argument would be appreciated.

  6. While the article highlights essential red flags, it would be beneficial to also provide some practical steps on how to safely leave such relationships.

  7. The article brings up some insightful points about the subtle nature of control in relationships. It’s critical to recognize these signs early to avoid long-term emotional damage.

  8. Oh great, now every time my partner texts me, I can’t help but wonder if they’re a narcissist. Thanks for the paranoia!

  9. The emphasis on surrounding yourself with supportive people post-breakup is very important. Recovering from such relationships takes time and a strong support system.

    • Yes, and it’s equally important to engage in activities that bring joy and a sense of fulfillment.

    • Indeed, having a solid support network can make a significant difference in the healing process.

  10. This article is enlightening. It’s important to recognize these subtle signs before it’s too late. Thank you for shedding light on a topic that is often ignored.

Comments are closed.