If you have people in your life that are in abusive relationships, help them to break away. Domestic violence is dangerous and can be harmful to their physical and mental life.
It is possible to survive after being in an abusive relationship. You can have hope that can empower you to move on and to be strong.
Acknowledge the Abuse
People that are victims of abuse often times don’t acknowledge it. If they aren’t being physically abused, then they are intimidated or put down. They might experience being yelled at, talked down to and threatened and this is a form of abuse.
If you are in this type of relationship, ask yourself if this seems like a good relationship and if you feel that you are being treated right. Many women will stay with men that are abusing them because they are afraid to move on.
Get Help
There are many places that have resources to help victims of abuse. You are not alone and there are people you can talk to. Reach out to your friends and family and tell them what is going on. Don’t let your abuser keep you in a trap.
Call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) and ask them to refer you to some place in your area. If you have kids, they can help you and them get a shelter home. They will not judge you or look down upon you but will do whatever is in their power to help you.
Secret Computer
If you are reaching out to someone for help, make sure you are using a computer that your abuser does not use. They can access your information and the websites you have been on. Always take precautions to stay safe.
Go to the library or find another place to use the computer.
Address the Relationship
Never ignore that you are being abused. Do not cover up the relationship and confuse it with what you think love is or that it is your fault that you are being abused. People in abusive relationships sometimes have low self-esteem but know this isn’t your fault.
When you stay in these types of relationships, you become depressed and scared. You will be tired, and you will have mood swings and feel trapped and hopeless.
Understand
Are you addicted to being in love or are you addicted to the thought of being alone and lonely? Do you feel that love and pain should go together? When you are alone, you sometimes attract people in your life that are unhealthy or abusive. Being in an abusive relationship can be comforting if you grew up in that type of situation because it is what you are used to.
Explore the pattern in your life that leads you to these types of relationships and change it. Don’t repeat it. Break away from these relationships while you can and move on. Take time to heal after you leave the relationship. If you have children, let them heal too. It is normal to be angry at the abuser after leaving and you need to work through those feelings.
Don’t wait until it’s too late and you can’t leave. You care about them, but you have to do what is best for you. Talk to a professional and get help. Start to rebuild your life in a safe and healthy environment.
Are we really suggesting that people should go to the library to use computers? The article misses the complexities of real-life situations, where abusers can track victims almost anywhere.
The advice on using a ‘secret computer’ is very prudent. Many abusers exert control through technology, and safeguarding one’s digital footprint is crucial. A very informative piece overall.
While the intention behind the article is commendable, its oversimplified approach may not resonate with everyone. Not all victims have the luxury of an ‘escape plan,’ making it seem somewhat idealistic.
Reflecting on one’s relationship patterns is a significant step towards breaking free from the cycle of abuse. Understanding why one might be drawn to such relationships can prevent future occurrences.
Healing after leaving an abusive relationship takes time. It is important to give oneself and any children involved, the space to process emotions and recover. Professional help can be crucial in this phase.
It’s crucial to reach out for help, and the National Domestic Violence Hotline is a valuable resource. Just knowing there are people and organizations out there that can provide support and guidance is empowering.
The article offers essential guidance for those facing the harrowing ordeal of domestic violence. The emphasis on hope and empowerment is particularly uplifting, showing that one can indeed reclaim their life after such trauma.
The article raises an important point about acknowledging abuse. Many individuals do not even realize they are in an abusive relationship because the abuse isn’t physical. Emotional and psychological abuse can be just as damaging.
The advice about using a secret computer is very practical. Abusers often monitor the victim’s online activities, so finding a safe way to seek help is essential.
Ah yes, because identifying an abusive relationship is as easy as asking yourself ‘Do I feel good?’ What a revelation! Sarcasm aside, the article seems to trivialize the deeply ingrained psychological issues victims face.
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