Everyone is born with psychic gifts and therefore everyone can connect with the spirit world. People are made up of all different kinds of energies such as atoms and so are the things around us. We are connected to the universe because we are part of the stars or like star dust.
Some people have strong psychic abilities while others do not have such strong beliefs. Those that want to increase these beliefs have to practice and learn to experience what happens in the spirit world. For those that do believe, they will talk about their abilities and learn from it and they will learn to communicate with the spirit world.
If you want to succeed in connecting with the spirit world, all you have to do is desire it. You need to learn to develop your gifts and you can do this when you meditate. This allows your skills to increase and if you learn to focus on the messages from the spirit world, you will see that the world sends you a variety of messages in the form of symbols, signs and even telepathy.
Learn to talk to the spirit world and to listen to your senses. Use your senses beyond your sight, hearing, feeling, knowing and allow your intuition or your gut feeling to guide you.
If you want to communicate with the spirit world you need to meditate. Find a quiet place that is comfortable and sit for a while. Clear your mind and learn to relax. Allow the energy inside of you to connect with the spirit world.
Let the spirit world come to you and tell you what they need you to know. Turn off your mind chatter and do not allow it to keep filling in answers for you. Once you have learned to relax and you learned to ask questions, you can feel the sensations of your guides helping you.
Listen and pay attention to signs from the spirit world. You might hear a song come on the radio that you love, smell something that your grandma used to wear, see a feather, or have a coin drop right beside of you.
Sometimes you will see an animal or a picture that reminds you of a loved one. All of these things are signs to let you know that your loved ones are talking to you and thinking of you.
If you feel this connection, do not try to hide your feelings but embrace them. When someone dies their spirit will be there for eternity and they can surround you with their energies.
The universe allows the spirits to change forms and so they are still a star and can communicate with you as long as you are open to hear from them.