7 Ways to Protect Yourself and Guard Your Energy

14
piritually Protect Yourself and Guard Your Energy

Protecting yourself from people who drain your energy is important for your personal wellbeing.  Thankfully, psychic self-defense is not difficult, and you can take instantaneous steps today that will improve the quality of your life.

Frequently people who we refer to as psychic vampires drain people unknowingly.  They are souls who are hurting so deeply that they manipulate others so that they can take their beneficial energy.  Unfortunately, these energy vampires may use fear-based logic such as guilt, embarrassment, anger, profound sadness and even intimidation to gain access to your higher vibrations.  No matter how intense these interactions can feel at the time, you always have the power of freewill to protect your spiritual wellbeing.  If you feel like you are under a psychic attack you can control the situation by walking away and practicing more psychic self-defense.  This does not mean the other person is bad, they are hurting and lack awareness of their actions.

Psychic Defense Method 1:  Cone of White Light

This is a commonly used protection in which one is enveloped by pure white light.  This light is giving out of love by the Divine and will ensure that you feel safe and nurtured by this purifying vibration.  The color white serves to purge toxicity and raises vibrations, ensuring that only positivity reaches our spiritual field.

Begin by seeing a pool of light on the ground below you.  Step into the pool, feel the love and peace radiating from it.  Take your hands and begin to comb this light over your legs and continue working upwards until you reach the top of your head.  Ensure that your whole body is coated with this wonderful essence.  Allow it to solidify knowing that you can see out, but nothing negative can touch you inside of the light.

Psychic Defense Method 2: Blue Bubble

Less common than the white light, this practice gives us a psychic shield that is meant to reflect negativity, thus preventing us from experiencing its full effects.  Blue is connected to the throat chakra and governs one’s will power.  This bubble can be used to strengthen the impact of white light to create maximum protection.

Encase yourself in this bubble prior to going out into a large crowd and know that it is especially useful for people who are especially sensitive to energy exchanges.  This shield will help you feel more empowered to be present in large social gatherings without taking on the energetic emissions of others.

You might also choose to cast this bubble onto a person being especially negative to calm their toxic utterances.  This is meant to be sent with love, compassion, and sincere concern for the person’s state of being.  Hopefully once in the bubble they can feel the impact of their negativity on others and begin to do vital self-healing and refocusing.

Psychic Defense Method 3: Body Awareness

Have you ever noticed that when you don’t feel at ease you cross your arms or legs?  When one crosses themselves, it serves to guard key chakra points in their body.  The next time you are around a negative individual check your body posture.  If you are closing yourself off in anyway it’s time to leave the room, otherwise you risk getting your energy drained even further.

Psychic Defense Method 4: Mirrors

Visualize a mirror facing outward to ensure energy is reflected away from you and either up to the sky or down to the ground.  By reflecting your energy, if someone is directing an attack in your direction you can use this surface to diffract the negative energy away from you and send back to the universe which can then purify your internal pain.

Psychic Defense Method 5: Salt

Ideally when casting this protection on yourself, you should use natural salt like kosher or sea salt.  These salts of the earth will absorb toxicity and can help to ground it as well as pull it away from you if you have absorbed any ill will.

Three ways to use salt include the following:

  1. Pour some salt into a small plate or glass and leave it inconspicuously in a high-traffic area of your home or work.  This will absorb negative energy in the room.  Toss the salt outside or flush it down the drain monthly or after a key argument with someone in the room.
  2. Add salt to your next bath to purge the negativity from your body.  It can also be helpful to add baking soda to encourage new and positive energy flow.
  3. Mix salt into a spray bottle with spring or mineral water.  Spritz a mist in the air after a disagreement or following a large gathering.  You should quickly notice that the environment will feel lighter and more refreshed.  You can also couple this spray with a sage smudging ritual.

Psychic Defense Method 6: Totems

The belief in protective symbols can be a powerful deterrent to energy vampires.  The symbol you use can be a healing tonic for your subconscious and can infuse you with a renewed sense of purpose and empowerment.  Holy symbols such as a cross, a Star of David, a crescent moon or a pentacle are especially popular.

Psychic Defense Method 7: Prayers or Mantras

These reverent sayings foster positive vibrations, amplifying other protections and even helps to boost your physical wellbeing.  This is especially true of praying following the implementation of another psychic self-defense.

When writing a mantra, it is important to use first-person and an active voice.  Try creating an affirmation like the following examples, “I receive only positive energy into my life,” “I am strong, worthy and loved.” It is essential when writing your mantras to ensure that you focus on positive attributes that you wish to cultivate in your life and center yourself on being in the current period of your life.

Psychic Defense Method 7: Prayers or Mantras

These reverent sayings foster positive vibrations, amplify other protections and even boost our physical well being.  This is especially true of praying following the implementation of another psychic self-defense.

When writing a mantra, it is import to use first-person and active voice.  Try creating an affirmation like the following examples.  “I receive only positive energy into my life.” “I am strong, worthy and loved.” It is essential when writing to ensure you focus on positive attributes you wish to cultivate in your life and center on being in the current period of your life.

You can also choose to beseech the Divine or angels.  Your angels and your spirit guides are eager to work with you to advance your quest for enlightenment and promote love and light throughout the universe.

14 COMMENTS

  1. I’m curious about the psychological mechanisms behind these psychic defense methods. The visualization exercises, for instance, might work by promoting a sense of personal empowerment and stress reduction. Further exploration into the psychological impacts of such practices could provide valuable insights.

  2. The article presents a comprehensive guide on psychic self-defense. The use of salt and totems as protective measures harks back to ancient practices, which adds a sense of historical continuity to these methods. It would be interesting to see how these techniques fare in modern-day scenarios.

  3. Interesting points, but isn’t all this just about taking personal responsibility for your emotional and spiritual well-being? We don’t need all these metaphysical practices; simple mindfulness and self-awareness could achieve the same results.

  4. The suggestions for protecting oneself against energy vampires are thought-provoking. While the notion of psychic attacks might seem esoteric to some, the techniques described—like using a blue bubble for protection—could potentially serve as useful mental exercises for maintaining personal boundaries and emotional health.

  5. For those interested, the use of salt for purification dates back to ancient civilizations. It’s quite effective in absorbing negative energies, as many cultures have documented over millennia. This method can be especially useful in clearing spaces of residual negative emotions.

  6. The article provides a variety of strategies for defending against negative energy, ranging from simple to complex. The emphasis on using positive affirmations and maintaining awareness of one’s body posture underscores the importance of mindfulness in everyday interactions. Such holistic approaches may be effective in fostering overall well-being.

  7. Fascinating read! I love how these methods blend ancient wisdom with modern mindfulness. The idea of using a cone of white light is particularly captivating. Definitely trying this out next time I need a mental reset.

  8. The concept of psychic self-defense is intriguing. The various methods outlined, such as the use of light and mirrors, seem to offer practical ways to manage one’s energy. While some may find these techniques unconventional, they could be beneficial for those who are particularly sensitive to negative influences.

This site uses Akismet to reduce spam. Learn how your comment data is processed.